Thanks for making your way onto Fat Free Blueprint. This website was created to help people who are overweight, as I once was, shed those unwanted pounds with solutions that do work.

My goal is to provide many resources within this site so you can find ways to lose weight in a way that is both healthy and practical. Too often we see this extreme weight loss shows and products that are just not possible in the “real” world.

So while you are here, take a look around the site, and feel free to leave comments on the articles and posts you come across. We are glad to have you as part of our community.

Thanks again, and hope this site becomes more of an actual resource to you, and not just a place you visit once, and never return to.

Take care of yourself, and I look forward to chatting with you.

Nicolas “Chencho” Roman